“Lara has a deeply intuitive touch, and creates a powerful and healing holding space. She tunes in sensitively and holistically... not only to what the body may need, but what the emotions and person may need. I have often found during massages that her hands go exactly to the places I want almost like she has read my mind! Each treatment is different, reflecting her spontaneous and innate ability to tune into what is needed in each moment." (Sophie, Bristol)
“I honestly felt brilliant after Lara’s massage...for ages. My whole body felt incredibly light and lithe and it felt like spaces had opened up in that stiff part of my neck. She has an extremely intuitive and respectful touch, and the imprint of that goes very deep and permeates beyond the body.” (Emma, London)
“Lara gave me such a lovely massage; quite possibly the best I've ever had. She listened to what I wanted and worked with my requests, rather than doing a one-size-fits-all type massage - which I commonly get in response to my specific asks. I admit I'm fussy and difficult, so I think it means something when I say I really recommend her very highly and I'm glad I've found her.” (Alastair, Bristol) "Lara White approached my back with beautiful curiosity, gently teasing out the knots and areas of tension. I grew about 4 inches I'm sure! I can't recommend her enough for a massage, it's rare to find someone with such a balance of intuition and knowledge of the body." (Grace, London)
About my women's classes:
"Lara's classes are deeply nourishing. She knows the body so well, she is a connoisseur of stretch-pleasure, guiding us right into the maximum relaxation potential of each asana until it feels like every part of me has truly enjoyed the stretch - and all this mainly using gravity rather than effort. Even in my exhausted state, I can go knowing that it will unwind unravel my tension in the most gentle and yet most deep way. So restorative!" (Poppy, Bristol)
"I feel the deep power of the long poses and the fluid dance and welcomed the gentleness of the practice. Lara holds a beautiful space" (Natalie, Bristol)
"I really love Lara's class, to me its like a shamanic journey to my womb space - and I want to keep travelling." (Loredana, Bristol)